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		<copyright>&#xA9; 2026 Truth Moms Podcast | Real Moms, Parenting Tips &amp; Honest Motherhood Stories</copyright>
		<itunes:subtitle>Real Moms. Drop Truth Bombs.</itunes:subtitle>
		<itunes:author>Truth Moms Podcast | Real Moms, Parenting Tips &amp; Honest Motherhood Stories</itunes:author>
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<item>
	<title>Episode 40 &#124; The Truth About Lindsay Clancy</title>
	<link>https://truthmomspod.com/podcast/episode-40-the-truth-about-lindsay-clancy/</link>
	<pubDate>Thu, 27 Aug 2026 06:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Truth Moms Podcast | Real Moms, Parenting Tips &amp; Honest Motherhood Stories]]></dc:creator>
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	<description><![CDATA[Truth Moms goes full truth and nothing but the truth about a case that is almost impossible to hear without asking one question over and over again: What happens when a mother asks for help that goes unaided? What happens when there is truly no support like the type advocated for by all moms? Before...]]></description>
	<itunes:subtitle><![CDATA[Truth Moms goes full truth and nothing but the truth about a case that is almost impossible to hear without asking one question over and over again: What happens when a mother asks for help that goes unaided? What happens when there is truly no support l]]></itunes:subtitle>
	<content:encoded><![CDATA[Truth Moms goes full truth and nothing but the truth about a case that is almost impossible to hear without asking one question over and over again: What happens when a mother asks for help that goes unaided? What happens when there is truly no support like the type advocated for by all moms? Before...]]></content:encoded>
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	<itunes:summary><![CDATA[Truth Moms goes full truth and nothing but the truth about a case that is almost impossible to hear without asking one question over and over again: What happens when a mother asks for help that goes unaided? What happens when there is truly no support like the type advocated for by all moms? Before...]]></itunes:summary>
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		<ssp:title>Episode 40 &#124; The Truth About Lindsay Clancy</ssp:title>
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	<itunes:duration>00:47:34</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
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<item>
	<title>The Truth About Breastfeeding: No One’s Coming for Your Formula</title>
	<link>https://truthmomspod.com/podcast/the-truth-about-breastfeeding-no-ones-coming-for-your-formula/</link>
	<pubDate>Tue, 11 Aug 2026 06:30:00 +0000</pubDate>
	<dc:creator><![CDATA[Truth Moms Podcast | Real Moms, Parenting Tips &amp; Honest Motherhood Stories]]></dc:creator>
	<guid isPermaLink="false">https://truthmomspod.com/podcast/the-truth-about-breastfeeding-no-ones-coming-for-your-formula/</guid>
	<description><![CDATA[The Truth About Breastfeeding Week: Damned If You Do, Shamed If You Don’t Welp, we did it. We called BS on perfection, and this episode might be the furthest from perfect we’ve ever been. Between breastfeeding babies, toddlers interrupting, Wi-Fi issues, PMS, and a phone literally dying mid-rant, this one is motherhood in real time....]]></description>
	<itunes:subtitle><![CDATA[The Truth About Breastfeeding Week: Damned If You Do, Shamed If You Don’t Welp, we did it. We called BS on perfection, and this episode might be the furthest from perfect we’ve ever been. Between breastfeeding babies, toddlers interrupting, Wi-Fi issues,]]></itunes:subtitle>
	<content:encoded><![CDATA[The Truth About Breastfeeding Week: Damned If You Do, Shamed If You Don’t Welp, we did it. We called BS on perfection, and this episode might be the furthest from perfect we’ve ever been. Between breastfeeding babies, toddlers interrupting, Wi-Fi issues, PMS, and a phone literally dying mid-rant, this one is motherhood in real time....]]></content:encoded>
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	<itunes:summary><![CDATA[The Truth About Breastfeeding Week: Damned If You Do, Shamed If You Don’t Welp, we did it. We called BS on perfection, and this episode might be the furthest from perfect we’ve ever been. Between breastfeeding babies, toddlers interrupting, Wi-Fi issues, PMS, and a phone literally dying mid-rant, this one is motherhood in real time....]]></itunes:summary>
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		<ssp:title>The Truth About Breastfeeding: No One’s Coming for Your Formula</ssp:title>
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	<itunes:block>no</itunes:block>
	<itunes:duration>00:46:58</itunes:duration>
	<itunes:author><![CDATA[Truth Moms Podcast | Real Moms, Parenting Tips &amp; Honest Motherhood Stories]]></itunes:author>	<googleplay:description><![CDATA[The Truth About Breastfeeding Week: Damned If You Do, Shamed If You Don’t Welp, we did it. We called BS on perfection, and this episode might be the furthest from perfect we’ve ever been. Between breastfeeding babies, toddlers interrupting, Wi-Fi issues, PMS, and a phone literally dying mid-rant, this one is motherhood in real time....]]></googleplay:description>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Episode 38 &#124; The Truth About Critical Thinking : Taylor Farms, Food Safety &#038; Parenting Polarization</title>
	<link>https://truthmomspod.com/podcast/episode-38-the-truth-about-critical-thinking-taylor-farms-food-safety-parenting-polarization/</link>
	<pubDate>Mon, 03 Aug 2026 06:30:00 +0000</pubDate>
	<dc:creator><![CDATA[Truth Moms Podcast | Real Moms, Parenting Tips &amp; Honest Motherhood Stories]]></dc:creator>
	<guid isPermaLink="false">https://truthmomspod.com/podcast/episode-38-the-truth-about-critical-thinking-taylor-farms-food-safety-parenting-polarization/</guid>
	<description><![CDATA[TM is back (for real this time) ! After juggling postpartum life, full-time work, toddlers, and home construction, Brit and Court are catching you up on where they’ve been and sharing what the future of Truth Moms might look like (yes, that could mean recording from cars on lunch breaks or bedrooms while Bluey buys...]]></description>
	<itunes:subtitle><![CDATA[TM is back (for real this time) ! After juggling postpartum life, full-time work, toddlers, and home construction, Brit and Court are catching you up on where they’ve been and sharing what the future of Truth Moms might look like (yes, that could mean re]]></itunes:subtitle>
	<content:encoded><![CDATA[TM is back (for real this time) ! After juggling postpartum life, full-time work, toddlers, and home construction, Brit and Court are catching you up on where they’ve been and sharing what the future of Truth Moms might look like (yes, that could mean recording from cars on lunch breaks or bedrooms while Bluey buys...]]></content:encoded>
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	<itunes:summary><![CDATA[TM is back (for real this time) ! After juggling postpartum life, full-time work, toddlers, and home construction, Brit and Court are catching you up on where they’ve been and sharing what the future of Truth Moms might look like (yes, that could mean recording from cars on lunch breaks or bedrooms while Bluey buys...]]></itunes:summary>
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		<ssp:title>Episode 38 &#124; The Truth About Critical Thinking : Taylor Farms, Food Safety &#038; Parenting Polarization</ssp:title>
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	<itunes:block>no</itunes:block>
	<itunes:duration>00:38:47</itunes:duration>
	<itunes:author><![CDATA[Truth Moms Podcast | Real Moms, Parenting Tips &amp; Honest Motherhood Stories]]></itunes:author>	<googleplay:description><![CDATA[TM is back (for real this time) ! After juggling postpartum life, full-time work, toddlers, and home construction, Brit and Court are catching you up on where they’ve been and sharing what the future of Truth Moms might look like (yes, that could mean recording from cars on lunch breaks or bedrooms while Bluey buys...]]></googleplay:description>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Episode 37 &#124; The Truth About Hitting Pause</title>
	<link>https://truthmomspod.com/podcast/episode-37-the-truth-about-hitting-pause/</link>
	<pubDate>Wed, 22 Jul 2026 15:39:04 +0000</pubDate>
	<dc:creator><![CDATA[Truth Moms Podcast | Real Moms, Parenting Tips &amp; Honest Motherhood Stories]]></dc:creator>
	<guid isPermaLink="false">https://truthmomspod.com/podcast/episode-37-the-truth-about-hitting-pause/</guid>
	<description><![CDATA[What happens when you have every intention of kicking off a new season&#8230; and life has other plans? In this long overdue catch-up, we&#8217;re talking postpartum life, living in the middle of a home addition, surviving summer with kids, the conversation around moms in the media, and all the random tangents you&#8217;ve come to expect...]]></description>
	<itunes:subtitle><![CDATA[What happens when you have every intention of kicking off a new season&#8230; and life has other plans? In this long overdue catch-up, we&#8217;re talking postpartum life, living in the middle of a home addition, surviving summer with kids, the conversat]]></itunes:subtitle>
	<content:encoded><![CDATA[What happens when you have every intention of kicking off a new season&#8230; and life has other plans? In this long overdue catch-up, we&#8217;re talking postpartum life, living in the middle of a home addition, surviving summer with kids, the conversation around moms in the media, and all the random tangents you&#8217;ve come to expect...]]></content:encoded>
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	<itunes:summary><![CDATA[What happens when you have every intention of kicking off a new season&#8230; and life has other plans? In this long overdue catch-up, we&#8217;re talking postpartum life, living in the middle of a home addition, surviving summer with kids, the conversation around moms in the media, and all the random tangents you&#8217;ve come to expect...]]></itunes:summary>
	<itunes:image href="https://truthmomspod.com/wp-content/uploads/2025/11/Mic-Flags.png"></itunes:image>
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	<googleplay:image href="https://truthmomspod.com/wp-content/uploads/2025/11/Mic-Flags.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Episode 36 &#124; The Truth About Breech Childbirth: ECV, Spontaneous Labor &#038; C-Section in 24 Hours</title>
	<link>https://truthmomspod.com/podcast/episode-36-the-truth-about-breech-childbirth-ecv-spontaneous-labor-c-section-in-24-hours/</link>
	<pubDate>Thu, 07 May 2026 22:04:21 +0000</pubDate>
	<dc:creator><![CDATA[Truth Moms Podcast | Real Moms, Parenting Tips &amp; Honest Motherhood Stories]]></dc:creator>
	<guid isPermaLink="false">https://truthmomspod.com/podcast/episode-36-the-truth-about-breech-childbirth-ecv-spontaneous-labor-c-section-in-24-hours/</guid>
	<description><![CDATA[It’s Courtney’s turn! Listen in while she shares the emotional, funny, and deeply real story of welcoming Baby Kowalske #2 (who also makes his Podcast debut guest appearance for those watching the podcast in video format!) In this episode of The Truth About Childbirth, Courtney’s version, she shares the emotional rollercoaster of discovering her baby...]]></description>
	<itunes:subtitle><![CDATA[It’s Courtney’s turn! Listen in while she shares the emotional, funny, and deeply real story of welcoming Baby Kowalske #2 (who also makes his Podcast debut guest appearance for those watching the podcast in video format!) In this episode of The Truth Ab]]></itunes:subtitle>
	<content:encoded><![CDATA[It’s Courtney’s turn! Listen in while she shares the emotional, funny, and deeply real story of welcoming Baby Kowalske #2 (who also makes his Podcast debut guest appearance for those watching the podcast in video format!) In this episode of The Truth About Childbirth, Courtney’s version, she shares the emotional rollercoaster of discovering her baby...]]></content:encoded>
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	<itunes:summary><![CDATA[It’s Courtney’s turn! Listen in while she shares the emotional, funny, and deeply real story of welcoming Baby Kowalske #2 (who also makes his Podcast debut guest appearance for those watching the podcast in video format!) In this episode of The Truth About Childbirth, Courtney’s version, she shares the emotional rollercoaster of discovering her baby...]]></itunes:summary>
	<itunes:image href="https://truthmomspod.com/wp-content/uploads/2025/11/Mic-Flags.png"></itunes:image>
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		<ssp:title>Episode 36 &#124; The Truth About Breech Childbirth: ECV, Spontaneous Labor &#038; C-Section in 24 Hours</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:52:04</itunes:duration>
	<itunes:author><![CDATA[Truth Moms Podcast | Real Moms, Parenting Tips &amp; Honest Motherhood Stories]]></itunes:author>	<googleplay:description><![CDATA[It’s Courtney’s turn! Listen in while she shares the emotional, funny, and deeply real story of welcoming Baby Kowalske #2 (who also makes his Podcast debut guest appearance for those watching the podcast in video format!) In this episode of The Truth About Childbirth, Courtney’s version, she shares the emotional rollercoaster of discovering her baby...]]></googleplay:description>
	<googleplay:image href="https://truthmomspod.com/wp-content/uploads/2025/11/Mic-Flags.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Episode 35B &#124; The Truth About Life After Stillbirth: Channeling Grief &#038; Navigating Relationships in the First Year</title>
	<link>https://truthmomspod.com/podcast/episode-35b-the-truth-about-life-after-stillbirth-channeling-grief-navigating-relationships-in-the-first-year/</link>
	<pubDate>Thu, 30 Apr 2026 17:53:51 +0000</pubDate>
	<dc:creator><![CDATA[Truth Moms Podcast | Real Moms, Parenting Tips &amp; Honest Motherhood Stories]]></dc:creator>
	<guid isPermaLink="false">https://truthmomspod.com/podcast/episode-35b-the-truth-about-life-after-stillbirth-channeling-grief-navigating-relationships-in-the-first-year/</guid>
	<description><![CDATA[In Part 2, the Moms go beyond loss as Marist opens up about the realities no one prepares you for &#8211; navigating friendships after stillbirth, receiving pregnancy announcements while grieving, and the quiet ways people unintentionally get it wrong… even when they mean well. This conversation is raw, honest, and deeply necessary. Marist also shares...]]></description>
	<itunes:subtitle><![CDATA[In Part 2, the Moms go beyond loss as Marist opens up about the realities no one prepares you for &#8211; navigating friendships after stillbirth, receiving pregnancy announcements while grieving, and the quiet ways people unintentionally get it wrong… e]]></itunes:subtitle>
	<content:encoded><![CDATA[In Part 2, the Moms go beyond loss as Marist opens up about the realities no one prepares you for &#8211; navigating friendships after stillbirth, receiving pregnancy announcements while grieving, and the quiet ways people unintentionally get it wrong… even when they mean well. This conversation is raw, honest, and deeply necessary. Marist also shares...]]></content:encoded>
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	<itunes:summary><![CDATA[In Part 2, the Moms go beyond loss as Marist opens up about the realities no one prepares you for &#8211; navigating friendships after stillbirth, receiving pregnancy announcements while grieving, and the quiet ways people unintentionally get it wrong… even when they mean well. This conversation is raw, honest, and deeply necessary. Marist also shares...]]></itunes:summary>
	<itunes:image href="https://truthmomspod.com/wp-content/uploads/2025/11/Mic-Flags.png"></itunes:image>
	<ssp:image>
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		<ssp:title>Episode 35B &#124; The Truth About Life After Stillbirth: Channeling Grief &#038; Navigating Relationships in the First Year</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:59:32</itunes:duration>
	<itunes:author><![CDATA[Truth Moms Podcast | Real Moms, Parenting Tips &amp; Honest Motherhood Stories]]></itunes:author>	<googleplay:description><![CDATA[In Part 2, the Moms go beyond loss as Marist opens up about the realities no one prepares you for &#8211; navigating friendships after stillbirth, receiving pregnancy announcements while grieving, and the quiet ways people unintentionally get it wrong… even when they mean well. This conversation is raw, honest, and deeply necessary. Marist also shares...]]></googleplay:description>
	<googleplay:image href="https://truthmomspod.com/wp-content/uploads/2025/11/Mic-Flags.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Episode 35A &#124; The Truth About Life After Stillbirth: Channeling Grief &#038; Navigating Relationships in the First Year</title>
	<link>https://truthmomspod.com/podcast/episode-35a-the-truth-about-life-after-stillbirth-channeling-grief-navigating-relationships-in-the-first-year/</link>
	<pubDate>Thu, 16 Apr 2026 16:52:50 +0000</pubDate>
	<dc:creator><![CDATA[Truth Moms Podcast | Real Moms, Parenting Tips &amp; Honest Motherhood Stories]]></dc:creator>
	<guid isPermaLink="false">https://truthmomspod.com/podcast/episode-35a-the-truth-about-life-after-stillbirth-channeling-grief-navigating-relationships-in-the-first-year/</guid>
	<description><![CDATA[One year later… and the story didn’t end. It avalanched. In this deeply personal follow-up, Brit and Court sit back down with Marist Lamson to revisit her stillbirth journey (Episode 19A &#38; 19B) but not from the raw immediate moment &#8211; this time from the sacred lens of heart healing and the complicated place that...]]></description>
	<itunes:subtitle><![CDATA[One year later… and the story didn’t end. It avalanched. In this deeply personal follow-up, Brit and Court sit back down with Marist Lamson to revisit her stillbirth journey (Episode 19A &#38; 19B) but not from the raw immediate moment &#8211; this time ]]></itunes:subtitle>
	<content:encoded><![CDATA[One year later… and the story didn’t end. It avalanched. In this deeply personal follow-up, Brit and Court sit back down with Marist Lamson to revisit her stillbirth journey (Episode 19A &#38; 19B) but not from the raw immediate moment &#8211; this time from the sacred lens of heart healing and the complicated place that...]]></content:encoded>
	<enclosure url="https://anchor.fm/s/10f30ad94/podcast/play/118561377/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-16%2F422209828-44100-2-f34c7b29b587c.mp3" length="63250104" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[One year later… and the story didn’t end. It avalanched. In this deeply personal follow-up, Brit and Court sit back down with Marist Lamson to revisit her stillbirth journey (Episode 19A &#38; 19B) but not from the raw immediate moment &#8211; this time from the sacred lens of heart healing and the complicated place that...]]></itunes:summary>
	<itunes:image href="https://truthmomspod.com/wp-content/uploads/2025/11/Mic-Flags.png"></itunes:image>
	<ssp:image>
		<ssp:url>https://truthmomspod.com/wp-content/uploads/2025/11/Mic-Flags.png</ssp:url>
		<ssp:title>Episode 35A &#124; The Truth About Life After Stillbirth: Channeling Grief &#038; Navigating Relationships in the First Year</ssp:title>
	</ssp:image>
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	<itunes:duration>01:05:53</itunes:duration>
	<itunes:author><![CDATA[Truth Moms Podcast | Real Moms, Parenting Tips &amp; Honest Motherhood Stories]]></itunes:author>	<googleplay:description><![CDATA[One year later… and the story didn’t end. It avalanched. In this deeply personal follow-up, Brit and Court sit back down with Marist Lamson to revisit her stillbirth journey (Episode 19A &#38; 19B) but not from the raw immediate moment &#8211; this time from the sacred lens of heart healing and the complicated place that...]]></googleplay:description>
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	<title>Episode 34 &#124; The Truth About Autism</title>
	<link>https://truthmomspod.com/podcast/episode-34-the-truth-about-autism/</link>
	<pubDate>Wed, 08 Apr 2026 13:50:22 +0000</pubDate>
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	<description><![CDATA[On this Play Date and Tell feature with Khara motherhood, meaning, and music collide. In this deeply personal episode of Truth Moms, Brit and Court sit down for a raw, unfiltered conversation about what it really looks like to raise and love a neurodivergent child, beyond the buzzwords and beyond the labels. This one hits...]]></description>
	<itunes:subtitle><![CDATA[On this Play Date and Tell feature with Khara motherhood, meaning, and music collide. In this deeply personal episode of Truth Moms, Brit and Court sit down for a raw, unfiltered conversation about what it really looks like to raise and love a neurodiver]]></itunes:subtitle>
	<content:encoded><![CDATA[On this Play Date and Tell feature with Khara motherhood, meaning, and music collide. In this deeply personal episode of Truth Moms, Brit and Court sit down for a raw, unfiltered conversation about what it really looks like to raise and love a neurodivergent child, beyond the buzzwords and beyond the labels. This one hits...]]></content:encoded>
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	<itunes:summary><![CDATA[On this Play Date and Tell feature with Khara motherhood, meaning, and music collide. In this deeply personal episode of Truth Moms, Brit and Court sit down for a raw, unfiltered conversation about what it really looks like to raise and love a neurodivergent child, beyond the buzzwords and beyond the labels. This one hits...]]></itunes:summary>
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	<title>Episode 33 &#124; The Truth About VBAC, Breech Babies &#038; Birth Plans</title>
	<link>https://truthmomspod.com/podcast/episode-33-the-truth-about-vbac-breech-babies-birth-plans/</link>
	<pubDate>Wed, 01 Apr 2026 06:19:29 +0000</pubDate>
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	<description><![CDATA[VBAC, breech babies, birth plans, midwives, pelvic floor therapy, acupuncture, the return of the toe candles, and all the things no one tells you when you’re trying to have a VBAC.  In this episode of Truth Moms, Courtney gives a real talk bumpdate: the reality of trying for a VBAC (Vaginal Birth After Cesarean). She...]]></description>
	<itunes:subtitle><![CDATA[VBAC, breech babies, birth plans, midwives, pelvic floor therapy, acupuncture, the return of the toe candles, and all the things no one tells you when you’re trying to have a VBAC.  In this episode of Truth Moms, Courtney gives a real talk bumpdate: the ]]></itunes:subtitle>
	<content:encoded><![CDATA[VBAC, breech babies, birth plans, midwives, pelvic floor therapy, acupuncture, the return of the toe candles, and all the things no one tells you when you’re trying to have a VBAC.  In this episode of Truth Moms, Courtney gives a real talk bumpdate: the reality of trying for a VBAC (Vaginal Birth After Cesarean). She...]]></content:encoded>
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<item>
	<title>Episode 32 &#124; The Truth About Self &#8211; Discipline</title>
	<link>https://truthmomspod.com/podcast/episode-32-the-truth-about-self-discipline/</link>
	<pubDate>Wed, 25 Mar 2026 12:46:39 +0000</pubDate>
	<dc:creator><![CDATA[Truth Moms Podcast | Real Moms, Parenting Tips &amp; Honest Motherhood Stories]]></dc:creator>
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	<description><![CDATA[You thought this episode was just going to be about Lent, but it turns into a conversation about discipline, boundaries, peer pressure as adults, social media addiction, motherhood, identity, and what happens when you actually get quiet long enough to hear your own thoughts again. Spoiler alert if you’re Court it’s not ideal. This episode...]]></description>
	<itunes:subtitle><![CDATA[You thought this episode was just going to be about Lent, but it turns into a conversation about discipline, boundaries, peer pressure as adults, social media addiction, motherhood, identity, and what happens when you actually get quiet long enough to he]]></itunes:subtitle>
	<content:encoded><![CDATA[You thought this episode was just going to be about Lent, but it turns into a conversation about discipline, boundaries, peer pressure as adults, social media addiction, motherhood, identity, and what happens when you actually get quiet long enough to hear your own thoughts again. Spoiler alert if you’re Court it’s not ideal. This episode...]]></content:encoded>
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