Courtney Kowalske

Episode 24 | The Truth About What’s Actually Blessing Us (and Stressing Us)

Tis the season to be grateful, truthfully. In this holiday-coded chaos-isode, the Moms go from Christmas shirts on November 1st to kids learning their first curse word (thanks, wasps), second trimester resurrection energy, and the mom-friend drama that Brit has no focus for because her attention is now going to  the bug invasion in the…

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Episode 23 | The Truth About Our Unpopular Opinions

Unhinged from the moment they pressed play (seriously, because the camera didn’t work AGAIN), the Moms get unfiltered and almost-too-honest on this episode of the Truth Moms Podcast. We peel back the curtain on hot takes nobody asked for, but everybody secretly has.  From tiny humans crashing formal events to the surprising hills we’re apparently…

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Episode 22 | The Truth About Where the Hell We’ve Been

The Moms are Baaaaaaaaack.    There’s a new space. A new chapter. A new… someone? something? Listen, we’re not saying anything yet… but we’re definitely saying something.    This season we’re talking about the real stuff: The mental load, the mom rage, the glow-ups, the breakdowns, and the kind of growth that only happens when…

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Raising Kids in a Digital World – A Mom’s Perspective

Technology is everywhere, and kids are growing up in a digital-first world. Moms open up about the struggles of screen time, social media, and online safety. This episode provides practical strategies to raise balanced, healthy kids while teaching them how to thrive in the modern world.

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Episode 21B: The Truth About Genetic Testing: How Your DNA Can Transform Your Health with Dr. Chad Yarbrough, owner of MaxGen Labs

Who knew the real game changer in transforming your health and wellness was already written in your DNA? In Part 2 of our series with returning guest Dr. Chad Yarbrough from MaxGen Labs (maxgenlabs.com), a leader in personalized health and genetic testing, the Truth Moms dig even deeper. This time Brittainy compares her results to…

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Episode 21A: The Truth About Genetic Testing: How Your DNA Can Transform Your Health with Dr. Chad Yarbrough, owner of MaxGen Labs

Who knew the real game changer in transforming your health and wellness was already written in your DNA? In this two-part series, Truth Moms is diving deeper with returning guest Dr. Chad Yarbrough from MaxGen Labs (http://maxgenlabs.com), a leader in personalized health and genetic testing. This time, the moms get real personal—Courtney explores her own…

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Episode 20 | The Truth About Unlocking Emotional Healing with NET Therapy (Neuro Emotional Technique) with Dr. Paul, Hodgson, DC

In this episode of Truth Moms, we sit down with Dr. Paul Hodgson, a chiropractor and certified practitioner of Neuro-Emotional Technique (NET), to explore how unresolved emotional stress can manifest in the body—and how healing is possible. Dr. Paul breaks down how NET works, why it’s especially powerful for mothers holding onto hidden stress or…

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Episode 19B | Harvey’s Story: a Mother’s Journey Through IUGR, Stillbirth, and Healing with Marist

In this powerful two part episode, Marist Lamson shares the deeply personal story of her son Harvey, from a heartbreaking IUGR diagnosis to the unimaginable loss of stillbirth. Part one focuses on Marist’s pregnancy journey, navigating the fear and uncertainty that came with Harvey’s severe IUGR diagnosis. With raw honesty and unwavering strength, she opens…

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Episode 19A | Harvey’s Story: a Mother’s Journey Through IUGR, Stillbirth, and Healing with Marist

In this powerful two part episode, Marist Lamson shares the deeply personal story of her son Harvey, from a heartbreaking IUGR diagnosis to the unimaginable loss of stillbirth. Part one focuses on Marist’s pregnancy journey, navigating the fear and uncertainty that came with Harvey’s severe IUGR diagnosis. With raw honesty and unwavering strength, she opens…

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Episode 18 | Playdate & Tell: WTF IVF with Kaylee

Our first of many momisodes with real moms who have their own take on motherhood, because there’s no one way to mom.  This week we catch up with Very Cavallari alumni, Kaylee. Since the show, Kaylee and her wife have moved to the Bronx, back to Music City, and became moms. The process? Not the…

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