Courtney Kowalske

Episode 35A | The Truth About Life After Stillbirth: Channeling Grief & Navigating Relationships in the First Year

One year later… and the story didn’t end. It avalanched. In this deeply personal follow-up, Brit and Court sit back down with Marist Lamson to revisit her stillbirth journey (Episode 19A & 19B) but not from the raw immediate moment – this time from the sacred lens of heart healing and the complicated place that…

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Episode 34 | The Truth About Autism

On this Play Date and Tell feature with Khara motherhood, meaning, and music collide. In this deeply personal episode of Truth Moms, Brit and Court sit down for a raw, unfiltered conversation about what it really looks like to raise and love a neurodivergent child, beyond the buzzwords and beyond the labels. This one hits…

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Episode 33 | The Truth About VBAC, Breech Babies & Birth Plans

VBAC, breech babies, birth plans, midwives, pelvic floor therapy, acupuncture, the return of the toe candles, and all the things no one tells you when you’re trying to have a VBAC.  In this episode of Truth Moms, Courtney gives a real talk bumpdate: the reality of trying for a VBAC (Vaginal Birth After Cesarean). She…

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Episode 32 | The Truth About Self – Discipline

You thought this episode was just going to be about Lent, but it turns into a conversation about discipline, boundaries, peer pressure as adults, social media addiction, motherhood, identity, and what happens when you actually get quiet long enough to hear your own thoughts again. Spoiler alert if you’re Court it’s not ideal. This episode…

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Episode 31 | The Truth About Chaos Seasons, Unfiltered Reasons, & Internet Opinions

Season 5 is here and we’re done trying to be palatable. In this kickoff episode of Truth Moms, we’re coming in hot with real-life chaos and unfiltered motherhood. This season is under construction… literally and spiritually. From recording podcasts with babies in our laps (and also nursing because WDGAF about what men think of breastfeeding…

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Episode 30 | The Truth About Llama Mama Drama: Discussing the Toxic Hollywood Mom Group

This episode of Truth Moms is what happens when motherhood, stomach bugs, sleep deprivation, and group chat tension collide. The Moms talk drama with friendships (spolier alert it’s not just mom groups), default parent burnout, co-sleeping, gentle parenting, mental load, and why women simmer while men simply… get a beer and move on. Oh yes,…

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Episode 29 | The Truth About What We’re Leaving Behind

A season ending at the end of the year – the Truth Moms end 2025 by throwing out hustle for holy and resolutions for realignments. Because the truth is, convenience is not the same as peace, and not everything that feels familiar is healthy. Bring on the boundary setting and toss the tv binging. The…

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Episode 28 | The Truth About the Getting Engaged

She said yes. Actually… she didn’t think marriage was even on the table. On this episode of Truth Moms, Brit spills the entire engagement story. The doubts, the faith, the cussing (we’re working on it), the kids-at-weddings debate update, and the moment you realize you don’t need an exit plan anymore. The engagement may have happened…

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Episode 27 | The Truth About the “Ish” in Crunchy-Ish

This near-season, pre Christmas episode genuinely is a catch all dish, literally.  It was supposed to be a part 2 to travel – but thanks to pregnancy brain and drive-thru survival, the moms get less rigid and let go.  Seriously, from crunchy-ish to Crunch wraps (Taco Bell forever), scent sensitivities, packing anxiety, clean living in…

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Episode 26 | The Truth About Traveling with Kids

Traveling with kids isn’t “a trip” – it’s a full contact sport. In this episode of Truth Moms, Brit and Court unpack the chaotic reality of flying with toddlers. If you’ve ever boarded an airplane with a child and immediately started sweating through your shirt, congratulations you’re in the right place.    Fasten your seatbelt…

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