Courtney Kowalske

Episode 17 | The Truth About Miscarriage, Reality TV, and Influencer Culture

Welcome back and buckle up. This season the moms decided to give more real and raw experiences, not realizing they’d be the ones to experience them.   In a raw moment that wasn’t meant to be on camera, Brittainy opens up about the dark side of influencer culture—and what it was really like behind the…

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Episode 16 | Came for the Q&A… Stayed for the Trauma Bonding

Sayonara Season 2! Our last episode starts as a lighthearted Q&A from our Instagram and turns into full-blown trauma bonding (classic us). We laugh, vent, and get real about everything from boobs to boundaries.    Instagram: @truthmomspod TikTok: @truthmoms   Clean Swaps: Truly Free Links & Codes:  $39 Stain Removal System with 100 FREE Loads…

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Episode 15 | Rewriting the Postpartum Story with Jane Baecher, CEO of Anya

What if the postpartum experience didn’t have to be so lonely, overwhelming, or under-supported? In this powerful conversation, your favorite moms sit down with Jane Baecher, co-founder and CEO of Anya (@thisis.anya), and deep dive into her quest for changing the way we care for moms after birth. Together, Brit, Court, and Jane explain why…

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Episode 14 | Beyond the Prescription Pad: Inside Naturopathic Medicine and Holistic Health with Dr. Kalstein

If you’ve ever wondered what naturopathic medicine really is—or how it stacks up against traditional medicine—tune in.  The moms are joined by Dr. Kalstein, a licensed naturopathic doctor and mom-favorite holistic health expert, for a deep dive into natural medicine, starting with the difference between naturopathic, integrative, and allopathic medicine, and why so many are…

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Episode 13 | Bottled Up: Predatory Formula Marketing’s Grip on Mom Guilt with Andrea Haskins | Instinctual Mothering

On this episode with Instinctual Mothering’s Andrea, the Truth Moms squad explores the history behind predatory formula marketing and the constant maternal pressure around feeding your baby. How does the intricate web of advertising tactics used by formula brands shape parenting choices? Second-guessing comes with motherhood, because let’s face it—it can’t be taught in a…

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Episode 12 | Unlocking Wellness: Navigating Lifestyle with Functional Medicine Coach Sheeva Stephens

Truth Moms dive deeper into the world of functional medicine with friend and lifestyle coach Sheeva Rouhanifard Stephens, who through her unique root cause and holistic approach to lifestyle health for both body and brain goes beyond conventional methods, and is transforming lives.  The secret sauce to her success is creating personalized care that considers…

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Episode 11 | The DYE’r Consquences: America’s Children & Food Dyes with Brandon & Whitney Cawood from To Dye For Documentary

The Truth Moms tackle one of the most talked about recent topics: food dyes. The To Dye For Documentary took Brandon and Whitney two years and so much research, but that’s not where their story begins – or ends. Tune in to deep dive America’s love for marketing and the bottom line over health risks,…

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Episode 10 | DNA Blueprint: Decoding Genetic Testing with Chad Yarbrough, Founder of MaxGen

Brit and Court meet with Dr. Chad Yarbrough, the founder of MaxGen Labs, a leader in genetic testing for functional medicine and nutrigenomics. They deep dive on why the integration of genetics into patient care can be leveraged to improve health outcomes, from uncovering hidden risks to tailoring treatment plans. Dr. Chad and his colleagues…

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Episode 9 | We’re Back Baby

Spring forward with a new season of Truth Moms. School might be out this week, but the Moms are BACK. Before we get in deep with guests and gossip, Brit & Court recap what they’ve been up to since the first season. A small sabbatical for some big events, so postPARDON the interruption. Let’s get…

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Episode 8 | Finding Your Mom Squad

In this episode, Courtney sits down with Brittainy to dive into the art of finding your “scrunchy squad”—a group of like-minded moms who share your values, quirks, and parenting vibes.  They share tips on how to break the ice, build genuine connections, and navigate the world of “mom dating” without the awkwardness. From striking up…

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