Courtney Kowalske

Episode 7 | Parental Perspectives

Court and Brit discuss parenting styles and discover they may not fit in one box: parenting à la carte, if you will. With every parent and every child on their own journey, the moms also discuss parenting in the wild: how to maneuver different styles and respect everyone’s path to parenthood while simultaneously being mindful…

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Episode 6 | B is for Breastfeeding

Brittainy breaks down the history of breastfeeding coupled with her own experience. Having extended from EBF (exclusively breastfeeding) after learning her milk was high in lipase and the two week recommended bottle feeding wait period turned her baby off bottle feeding and into a boob barnacle. B gives her thoughts on breastfeeding, formula feeding, and…

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Episode 5 | The Provider & the Parent | Integrative Health (with Jaimeé Arroyo, FNP-BC | Founder of Hopewell Family Care)

Join Truth Moms for the first official guest episode! Jaimeé Arroyo is a Nurse Practitioner and the founder of Nashville’s most sought-after Integrative Health Clinic. Listen in as Jaimeé explains integrative health, navigates challenges, and discusses a full-blown investigation over supplements, PancakeGate, facts over fear with other leaders in the crunchy community, and more. For…

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Episode 4 | Spoonfed America (A Conversation About the US Food Industry)

Brit and Court, like many moms across America, have qualms with the food industry. With MAHA movement in full force, the moms go into a important discussion about the future, culture, and conversations around health and wellness are changing. And who would’ve thought it began with a few disgruntled mommy bloggers. 

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Episode 3 | To Snip or Not to Snip That is the Question (The Circumcision Conversation)

In this episode of Truth Moms, Courtney and Brittainy dive into one of the most overlooked parenting topics: circumcision. After extensive research, Courtney made the choice not to circumcise her son at birth and is now sharing everything she learned—the pros, cons, myths, and facts—with Brittainy, who’s expecting but doesn’t know the gender of her baby….

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Episode 2 | We Gave Birth & Sh*t

The number one question after pregnancy: “What’s your birth story?” We all fixate on that very unknown mysterious realm between preggo and parent. Brit and Court share theirs to show it’s not always a linear path, not all bodies and babies are the same, and parts of it can be downright confusing. From toe candles…

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Episode 1B | Non-Negotiables

Figuring a second part to Ep. 1 made more sense than condensing, we give you answers to the question you’re probably asking like, “How crazy are these moms?!” Here are 5 current nonnegotiable boundaries that should give you a good idea of future topics we’re going to cover, and how far down the rabbit hole…

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Episode 1A | Meet the Moms

Welcome to Truth Moms! To be honest, we don’t exactly know where to start, so we decided a quick intro is probably the way to go, before we dive into the deep end.

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Welcome to Truth Moms

Subscribe now for weekly episodes! What if fear of the truth didn’t hold us back? Instead of having to do the research yourself, we’ve done it for you. Tune in each week as real moms drop some truth bombs. Answers start now.    

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