VBAC, breech babies, birth plans, midwives, pelvic floor therapy, acupuncture, the return of the toe candles, and all the things no one tells you when you’re trying to have a VBAC.

 In this episode of Truth Moms, Courtney gives a real talk bumpdate: the reality of trying for a VBAC (Vaginal Birth After Cesarean). She spearheads the convo on what happens when your baby is breech, and all the tools, research, and preparation that go into trying for a different birth experience the secondtime around.

Courtney truly leaves no stone unturned. She reminds us about her prior birth experience including her septate uterus and breech pregnancy. She gives a detailed account of the Webster technique, Spinning Babies, Miles Circuit, pelvic floor therapy, acupuncture, moxibustion, midwives vs OBs, and how toadvocate for yourself during pregnancy and birth. This episode is part birth story, part research deep dive, and part “why does no one tell you this stuff?”

Whether you’re planning a VBAC, had a C-section, are navigating a breech pregnancy, or just want to understand your birth options better, tap and listen. Bonus points if you can listen upside down on an inversion table.

Because the truth is, you don’t know what you don’t know until you’re pregnant and Googling at 2am. Or listening to TruthMoms.

RESOURCES:

@bradshaw_chiropractic

@eastnashvillepelvichealth

@restora_ massage_lymphatics@the.birth.sling :   / the.birth.sling   | https://thebirthsling.com | Use code TRUTH15 For 15% off

Spinning Babies

Inversion Table

Miles Circuit

@nashvillebirthbabe

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         •       VBAC podcast

         •       VBAC birth story

         •       VBAC preparation

         •       Vaginal birth after cesarean

         •       Breech baby

         •       Breech pregnancy

         •       Turning a breech baby

         •       Webster technique

         •       Pelvic floor therapy pregnancy

         •       Midwife vs OB

         •       Birth plan

         •       Natural birth after C-section

         •       Home birth after C-section

         •       Pregnancy research

         •       Pregnancy education

         •       Birth education

         •       Doula support

         •       Pregnancy tips

         •       Third trimester preparation

         •       Flip breech baby naturally

         •       Moxibustion breech baby

         •       Acupuncture pregnancy

         •       Septate uterus

         •       High risk pregnancy

         •       Pregnancy podcast

         •       Motherhood podcast

   •       Flipping your breech baby

   •       Ultimate Guide